Easter Berry Smoothie
We created this Easter Berry Smoothie just for this special holiday. So simple to make, with just a few ingredients. We made ours with frozen bananas, frozen mixed berries, milk or milk alternative, chia seeds, and a fun topping
Servings: 4 people
Calories: 143kcal
Ingredients
- 2 large bananas cut into slices and frozen
- 1 cup frozen mixed berries
- 3/4 cups milk, or milk alternative
- 3 tablespoons chia seeds
Instructions
- Slice bananas and put in freezer safe bag. Freeze at least 4 hours, or overnight.
- Add frozen bananas to the blender, and blend until all lumps are gone, and it's creamy like ice cream. This could take a couple minutes depending on your blender.
- Then add the frozen berries, milk, chia seeds, and blend some more.
- When all blended and smooth, pour into your glass and add the toppings.
Notes
Serves 4 6oz We used milk, but you can create this recipe as non-dairy using almond, soy, coconut, or a beverage of your choice.
Nutrition
Serving: 6ounces | Calories: 143kcal | Carbohydrates: 24g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 22mg | Potassium: 329mg | Fiber: 5g | Sugar: 12g | Vitamin A: 130IU | Vitamin C: 6.1mg | Calcium: 115mg | Iron: 0.9mg