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frozen banana bites in bowl
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5 from 2 votes

Frozen Banana Bites

Frozen Banana Bites are an easy to make snack, or treat recipe. Kids love to make them, and eat them. We made 4 variations of this yummy treat with Greek yogurt, and different toppings. 1. Key lime yogurt with crushed chocolate cookies 2. Raspberry yogurt with Chia seeds 3. Coconut yogurt with shredded coconut, and walnuts 4. Vanilla bean yogurt with crushed bran flakes.
Prep Time15 mins
Course: Snacks
Cuisine: American
Keyword: Frozen Banana Snakcs
Servings: 8
Calories: 181kcal
Author: Dyana - Busy Little Chefs

Ingredients

WHAT YOU WILL NEED

  • tray, or plate
  • parchment paper
  • fork
  • plastic wrap

KEY LIME WITH CHOCOLATE GRAHAM CRACKER

  • 5 ounce Greek key lime yogurt
  • 1 large banana ripe, with some brown speckles. Slice into 1/2" pieces.
  • 1/4 cup chocolate graham cracker cookies

COCONUT WITH WALNUTS

  • 5 ounce Greek coconut yogurt
  • 1 large banana ripe, with some brown speckles. Slice into 1/2" pieces.
  • 1/4 cup shredded coconut
  • 2 tablespoons walnut pieces

RASPBERRY WITH CHIA SEEDS

  • 5 ounce Greek raspberry yogurt
  • 1 large banana ripe, with some brown speckles. Slice into 1/2" pieces.
  • 1-2 tablespoons Chia seeds

VANILLA WITH BRAN FLAKES

  • 5 ounce Greek vanilla bean yogurt
  • 1 large banana ripe, with some brown speckles. Slice into 1/2" pieces.
  • 1/4 cup bran flakes crushed

Instructions

PREP FOR ALL FROZEN BANANA BITE FLAVORS

  • Prepare the tray with parchment paper. Peel the top off the yogurt container, and slice the bananas. Place a few slices into the yogurt cup, using a fork cover them with yogurt. Then lift them out and place them on the tray.
  • After adding the toppings, cover with plastic wrap, and put the tray or plate into the freezer. Best if they freeze for 24 hours. You can take them out sooner, but check that are frozen through to the middle.

KEY LIME WITH CHOCOLATE GRAHAM CRACKER

  • Add the chocolate graham crackers to a plastic baggie, seal and crush breaking them into small pieces. Sprinkle the chocolate graham crackers over the tops of the bananas.

COCONUT WITH WALNUTS

  • Sprinkle with shredded coconut, and walnut pieces. (If the walnut pieces are too large, break them into smaller pieces.)

RASPBERRY WITH CHIA SEEDS

  • Sprinkle the Chia seeds over the tops of the bananas. 

VANILLA WITH BRAN FLAKES

  • Put the bran flakes into a plastic baggie, seal and crush, pressing with your fingers into small pieces. Sprinkle the bran flakes over the tops of the bananas.

Nutrition

Serving: 1serving | Calories: 181kcal | Carbohydrates: 27g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 32mg | Potassium: 276mg | Fiber: 3g | Sugar: 14g | Vitamin A: 90IU | Vitamin C: 5.9mg | Calcium: 83mg | Iron: 0.5mg