Raspberry Honey Smoothie Bowl
Servings: 2 smoothie bowls
- 1 /2 cup plain Greek yogurt
- 1 medium banana
- 1/4 cup raw almonds
- 2 tablespoons honey
- 1/2 cup frozen Greek yogurt if freezing in ice cube tray, use 4-5
- 1 cup frozen raspberries
For the Top
- 1/2 medium sliced banana
- 1 tablespoon sliced almonds
- 6-10 fresh raspberries
Add all your ingredients in order of recipe, with the frozen ingredients on the top.
Blend on medium speed, and increase to medium high speed until all ingredients are well blended.
When the consistency is thick and smooth. You're done blending. Pour into a bowl and enjoy.
For the Top
Add the banana slices, sliced almonds, and raspberries to the top. Keep in mind you can add anything you like to the top, even drizzle a little honey. We also use, hemp or chia seeds, walnuts, and granola.
-Always add frozen ingredients to the top. This way your blender won't have to work as hard.
-Also, the smoothie bowls are a little harder to blend than the regular smoothies, since they're thicker. I help the blending process by pressing the ingredients into the blade with the blender tool, while the blender is on. This tool is made especially for the blender. If your blender does not have this feature, then stop the blender and scrape down the sides and around the inside of blender.
-Also, to make it easier on your blender, add the frozen yogurt in a ziplock bag, and using a mallet hit them until they break apart into smaller pieces. Then add to your blender.